Steven Alphonse

Top 5 Healthy Meal Delivery Services
to Start Your Weight Loss Journey

When governments implemented COVID-19 lockdowns, many restaurants adopted delivery services to take meals to customers at home. However, these were hardly the first meal delivery services to exist. 

Years before COVID-19, companies like Blue Apron pioneered meal delivery services. Before long, many businesses adopted a healthy meal delivery model. 

These businesses centered their services around meals that used healthy ingredients. This way, people could rely on these services to help them live the lifestyle they desired.

Several healthy meal delivery services exist, each offering various packages for their customers. But, you may wonder which of these services is the best option for you. 

If so, keep reading! We’ll explore five of the best healthy meal delivery services in the guide below. So, without further ado, let’s jump right in!

1. Freshly

Our number one pick for a healthy meal delivery service is Freshly. Freshly has several features and plans that make it the best option in this sphere. 

Let’s start with the basics. Freshly offers fully cooked meals for delivery straight to your home. Once they arrive, you can heat up the meals and dig in!

Freshly offers several packages for their customers. These include packages for:

  • 4-5 meals/week
  • 6-7 meals/week
  • 8-9 meals/week
  • 10-11 meals/week
  • 12 meals/week

Generally, Freshly’s meals arrive with enough food for one serving. However, you can also add protein and sides to feed more people. 

Freshly also has options for various dietary needs. For example, you may need a dairy-free meal plan. Alternatively, perhaps you prefer purely plant-based meals. 

If so, don’t worry! Freshly can cover both of these needs and more. So, check out the menu to see what meals seem appetizing. Before long, you can have them delivered right to your door!

2. Hello Fresh

Freshly and other healthy meal delivery services specialize in preparing meals that they can deliver to your door. Other companies, however, offer easy-to-cook healthy meal delivery kits for their customers. One of those companies is Hello Fresh. 

How does Hello Fresh work? The first step in using this service is to choose a plan

Hello Fresh includes several plans to help you and your household live up to your dietary goals. These plans include:

  • Meat and Veggies
  • Veggie
  • Family Friendly
  • Fit & Wholesome
  • Quick and Easy
  • Pescatarian

Each of these plans also gives you customization options. For example, you can choose how many people you’re cooking for. You can also select how many recipes you want to receive each week. 

Once your meal arrives, you can begin cooking your meal. Each kit includes detailed instructions for cooking your meal.

3. Chefs Plate

Chefs Plate follows a similar business model as Hello Fresh. It provides healthy meal delivery kits to your house.

These kits include fresh ingredients, recipe cards, and ice packs to keep everything cold. This way, you don’t have to worry about the ingredients spoiling during transit. 

Chefs Plate differs from other models in a few significant ways. First, Freshly and Hello Fresh offer consistent menu choices. Chefs Plate, however, has a flexible weekly menu. 

Each week, the company offers 23 different recipes for its customers. This way, you can always ensure variety in your meal plan.

However, the company also provides fewer dietary choices. It has three primary plans:

  • Meat and Vegetables
  • Vegetarian
  • Family Friendly

Chefs Plate provides meals that feed either two or 5four people. You can also choose how many meals you want each week. However, this company will not offer more than five meals weekly. 

4. Factor_

Factor_ is another well-known meal delivery service in the industry. Like Freshly, this company offers pre-cooked meals for their customers’ convenience. 

Factor_ has some features in common with Chefs Plate. Like this service, they provide new menus each week. Their menus include 27+ dietitian-designed meals for you to enjoy. 

The company also promises that all of its ingredients are fresh for consumption. They never use frozen ingredients for their cooking. Likewise, they avoid hormones, antibiotics, refined sugars, and GMOs. 

Another feature that Factor_ users love is their meeting with a registered dietitian. All their subscriptions include a complimentary visit with a professional when you can discuss your dietary goals. That dietician can design meals to help you reach your goals.

So, what types of subscriptions does Factor_ provide? There are three options:

  • 4 meals/week
  • 8 meals/week
  • 12 meals/week

The more meals you receive each week, the more money you can save. A 12 meal plan only charges $11.50 per meal, compared to the $15.00 meals in a four meal plan. 

5. Sunbasket

Sunbasket is our final option for a meal delivery kit service. Sunbasket provides more dietary plans than any of the services previously mentioned. These menus include:

  • Paleo
  • Chef’s choice
  • Carb-conscious
  • Vegetarian
  • Gluten-free
  • Pescatarian
  • Lean & clean
  • Mediterranean
  • Diabetes-friendly
  • Fresh & ready

How do these menus work? Like Freshly, Sunbasket delivers meals cold-packed to your doorstep. Once the meal arrives, you can follow their step-by-step instructions to ensure it tastes as delicious as possible. 

Sunbasket also gives you the freedom to skip a week’s meal. Similarly, you can cancel your subscription at any time. 

Like other services, Sunbasket also provides enough servings for different household servings. You can choose meals for two or four servings each. Your meals start at $9.99 per serving. 

Find the Best Healthy Meal Delivery Service For Your Household

Each of these services provides an excellent healthy meal delivery option. If you’re not sure which to choose, consider some of the following.

Do you want to cook these meals yourself? Or, would you rather receive a pre-cooked dinner that you can heat up?

Similarly, consider your dietary needs. Each service offers varying plans to suit your needs. 

If you need help with finding the best plan, check out our other content! We compare several types of services, helping our users find the best services for their needs. So, find the information you need today!